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Sauna Info
Sauna Info - The Health Benefits of Home Saunas and Other
Interesting Articles
The Numerous Health Benefits of a Sauna
The stress reducing health benefits of a sauna bath are well
known to millions of Finns who use saunas at least once a week on a regular
basis. Read more...
Enjoy the Many Health Benefits of a Dry Heat Sauna
You may wonder about the health benefits of a dry heat sauna
and the difference between hot saunas and steam rooms.
Read more...
Swedish Saunas – Build a Dry Heat Sweat Room from a
Kit
Swedish saunas work on the same principle as the better known
Finnish saunas. Read more...
Designing Commercial Saunas – Some Guidelines to
Follow
Commercial saunas are subjected to almost continuous use and
require careful planning with regards to location, flooring...
Read more...
Pamper Yourself with Sauna Massage Therapy
A visit to a sauna massage therapy spa is a great way to
pamper yourself. All you need to do is to lie down on a table and let the
therapist... Read more...
Hot Tubs and Saunas Make a Great Combination
Hot tubs and saunas have three things in common: the
beneficial heat, the relaxation and the social aspects. Relaxing with your
loved one... Read more...
Build Your Own Home Spa That Rivals a Commercial Sauna Spa
Building your own home spa that offers all the advantages and
amenities of a commercial sauna spa has become a reality.
Read more...
How to Enjoy a Banya – The Traditional Russian Sauna
Banya is the Russian word for sauna. A Russian sauna is
similar to its Scandinavian counterpart in that it involves heat, steam
and... Read more...
Burn Extra Calories with a Rubber Sauna Suit
A rubber sauna suit promotes weight loss and burns calories
through increased sweating. Read more...
Don’t Fall for the Velform Sauna Belt
If the idea of building a full-sized sauna room is too
complicated, time-consuming or expensive, then by all means do not fall for...
Read more...
Maximize Your Workouts with Sauna Sweat Suits
Sauna sweat suits trap your body’s heat during exercise.
Sweating suits are commonly made from materials such as rubber and vinyl.
Read more...
Soft Heat Saunas Have
Numerous Health Benefits
Soft heat saunas have been used for years in the East and Europe for a
number of ailments, including arthritis, fibromyalgia and...Read
more...
Definite Link between
Fitness, Saunas and Health
Exercise and eating right aren’t the only things that can
contribute to fitness. Saunas, steam baths, massage and a host of other
holistic...Read more...
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