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Personal Steam Saunas
Personal Steam Saunas – Affordable and Portable
Personal steam saunas have become quite affordable as
more and more manufacturers offer a variety of in-home and portable saunas
to suit just about every lifestyle. The benefits of steam therapy are well
known. Health benefits include the release of toxins and deep cleansing of
the skin. The humid, steamy air is said to provide the equivalent of a good
cardiovascular workout and speeds up the body’s metabolism.
A great portable home sauna is a unit that includes a sauna, steam bath and
personal shower all in one unit. This unit takes up a floor space of only 6’
x 4’ and can be installed in less than an hour. This all-in-one unit is
probably one of the best designs around. Imagine being able to take a
shower, enjoy a dry sauna or a steam bath, all in a compact unit that is
easy to set up and install.
Do-it-yourselfers can build an in-home
steam sauna from precut sauna kits
that include everything needed to build a fully functioning personal sauna.
The portability of these kits (shipped to your door in several boxes) makes
it possible to construct one of these saunas all by yourself in a single
weekend.
For the not-so-handy sauna enthusiast there are
prefabricated home saunas that
can be put up in less than an hour! These material packages for personal
steam and infrared saunas cost a bit more than a precut kit, but these
pre-built modular saunas make
construction a snap. The portable wall and ceiling panels are all
pre-assembled. Benches are pre-built and doors pre-hung for ease of
assembly.
A very simple and inexpensive steam sauna is a
personal home sauna that looks
like a large bag. The compact and portable unit weighs just 28 lbs. Large
enough for one adult, the user sits on a chair surrounded by a
moisture-resistant nylon bag. The attached steam generator provides the heat
and humidity. Your head and hands stay outside. This is a great unit that
can be taken along in your luggage or stowed under the bed, for the ultimate
in portability and convenience.
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