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Home Infrared Saunas
Home Infrared Saunas Detoxify and Rejuvenate Your
Body
Home infrared saunas
provide the heat and health benefits of natural sunlight without the harmful
effects of UV radiation. Infra-red light therapy is used to soothe sore
muscles and warm newborns in maternity wards. The heat from a
far infrared portable sauna
provides deep skin penetration and is said to detoxify the body, rejuvenate
the skin and provide relief for a variety of respiratory ailments.
Far infrared home saunas use concave ceramic emitters that transfer the heat
directly to the human body. Ceramic emitters have been in use for decades
and most of the medical research that has gone into studying the effects of
far infra-red light has been based on these efficient heat lamps. Whether
built into the wall of a sauna room or used in a portable, horizontal sauna,
users never have to worry about getting burned due to the absence of
ultraviolet radiation which causes the harmful burns caused by sun bathing.
A small, pre-built infrared sauna room doesn’t require much space and is
quite affordable. Multiple heating elements inside the wall provide even
heat distribution. Most portable home saunas use far infra-red light as the
heat source. They operate at a safe, comfortable temperature of 150° F and
are very economical in terms of energy usage. The radiant heat is not wasted
on heating up the air in the sauna but instead penetrates the skin to
promote sweating directly.
The portability and small footprint of a horizontal infrared unit makes this
type of sauna ideal for apartment dwellers or condo owners who want to
experience the health benefits of saunas in the convenience of their homes.
Home owners interested in building a traditional hot rock sauna can now
enjoy the dual health benefits of far infra-red light and steam saunas with
a design that includes both types of heaters. You can choose from a variety
of pre-built and precut sauna kits that
include plans on how to build a sauna,
infrared, wood-burning and electric heaters for a customized installation
that will fit just about any available space and compliment any decor.
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